The Art and Science of Staff Fighting: A Complete Instructional Guide

Finalist - SPORTS 2016 INDIES Book Award
NINE LEVELS, EASY TO EXPERTThis book stands apart from other staff training manuals. While most titles focus on forms and twirling, The Art and Science of Staff Fighting emphasizes the dynamics of combat. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions.Joe Varady lays out a comprehensive course of study in nine levels, from beginner to expert. He guides readers through such fundamentals as stances, striking, blocking, and footwork. In advanced lessons, readers learn disarming techniques, groundwork, and facing multiple opponents.
But this book is not just for staff enthusiasts. Even those unfamiliar with martial arts can adapt these techniques, increasing their skill and confidence in defending themselves."Our environment is usually full of improvised weapons,” Varady writes. “Staff fighting techniques can be effectively applied in a self-defense situation using a walking stick, coatrack, curtain rod, floor lamp, hockey stick, fallen tree branch, broom, mop, shovel, or rake.”
Equipped with this knowledge, readers will begin to realize that, in one way or another, they are nearly always armed—and capable of defending themselves.This book features• Nine levels of instruction, progressing from easy to expert• Over 600 photos with motion arrows• A “nondenominational” approach to staff, utilizing the best of Eastern and Western arts• A comprehensive, methodical approach to building staff skills
If you are already a student of the staff, these lessons will not conflict with your katas or current style. Instead, they will augment your techniques, broadening your options. Whether you are an experienced staff fighter or a layman seeking practical techniques for self-defense, The Art and Science of Staff Fighting will help you develop the skills you need.

1300244198
The Art and Science of Staff Fighting: A Complete Instructional Guide

Finalist - SPORTS 2016 INDIES Book Award
NINE LEVELS, EASY TO EXPERTThis book stands apart from other staff training manuals. While most titles focus on forms and twirling, The Art and Science of Staff Fighting emphasizes the dynamics of combat. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions.Joe Varady lays out a comprehensive course of study in nine levels, from beginner to expert. He guides readers through such fundamentals as stances, striking, blocking, and footwork. In advanced lessons, readers learn disarming techniques, groundwork, and facing multiple opponents.
But this book is not just for staff enthusiasts. Even those unfamiliar with martial arts can adapt these techniques, increasing their skill and confidence in defending themselves."Our environment is usually full of improvised weapons,” Varady writes. “Staff fighting techniques can be effectively applied in a self-defense situation using a walking stick, coatrack, curtain rod, floor lamp, hockey stick, fallen tree branch, broom, mop, shovel, or rake.”
Equipped with this knowledge, readers will begin to realize that, in one way or another, they are nearly always armed—and capable of defending themselves.This book features• Nine levels of instruction, progressing from easy to expert• Over 600 photos with motion arrows• A “nondenominational” approach to staff, utilizing the best of Eastern and Western arts• A comprehensive, methodical approach to building staff skills
If you are already a student of the staff, these lessons will not conflict with your katas or current style. Instead, they will augment your techniques, broadening your options. Whether you are an experienced staff fighter or a layman seeking practical techniques for self-defense, The Art and Science of Staff Fighting will help you develop the skills you need.

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The Art and Science of Staff Fighting: A Complete Instructional Guide

The Art and Science of Staff Fighting: A Complete Instructional Guide

by Joe Varady
The Art and Science of Staff Fighting: A Complete Instructional Guide

The Art and Science of Staff Fighting: A Complete Instructional Guide

by Joe Varady

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Overview

Finalist - SPORTS 2016 INDIES Book Award
NINE LEVELS, EASY TO EXPERTThis book stands apart from other staff training manuals. While most titles focus on forms and twirling, The Art and Science of Staff Fighting emphasizes the dynamics of combat. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions.Joe Varady lays out a comprehensive course of study in nine levels, from beginner to expert. He guides readers through such fundamentals as stances, striking, blocking, and footwork. In advanced lessons, readers learn disarming techniques, groundwork, and facing multiple opponents.
But this book is not just for staff enthusiasts. Even those unfamiliar with martial arts can adapt these techniques, increasing their skill and confidence in defending themselves."Our environment is usually full of improvised weapons,” Varady writes. “Staff fighting techniques can be effectively applied in a self-defense situation using a walking stick, coatrack, curtain rod, floor lamp, hockey stick, fallen tree branch, broom, mop, shovel, or rake.”
Equipped with this knowledge, readers will begin to realize that, in one way or another, they are nearly always armed—and capable of defending themselves.This book features• Nine levels of instruction, progressing from easy to expert• Over 600 photos with motion arrows• A “nondenominational” approach to staff, utilizing the best of Eastern and Western arts• A comprehensive, methodical approach to building staff skills
If you are already a student of the staff, these lessons will not conflict with your katas or current style. Instead, they will augment your techniques, broadening your options. Whether you are an experienced staff fighter or a layman seeking practical techniques for self-defense, The Art and Science of Staff Fighting will help you develop the skills you need.


Product Details

ISBN-13: 9781594394119
Publisher: YMAA Publication Center
Publication date: 12/07/2016
Pages: 224
Sales rank: 212,883
Product dimensions: 7.20(w) x 9.30(h) x 0.50(d)

About the Author

Joe Varady is a fifth-degree black belt with over thirty years of experience in martial arts. He has trained in numerous Eastern and Western disciplines, including karate, judo, eskrima, boxing, fencing, and long sword. He has won numerous awards competing in full-contact weapons tournaments around the world. Joe holds a master’s degree in elementary education. He is the head instructor at Satori Dojo and Modern Gladiatorial Arts. Joe Varady resides in Phoenixville, Pennsylvania.

Table of Contents

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ForewordPrefaceIntroductionWhat is Staff Fighting? A Brief History of the StaffStaff Fighting and Self DefenseThink BigKnow Your StaffIntensityThe LevelsLevel
1: The Foundation FundamentalsStancesBasic StrikingUnderstanding the LinesBasic BlockingBlocking, Parrying, and EvadingFootworkFigure EightsLevel 1 WorkoutLevel
2: Basic Middle Grip The Fighting StanceCombat StrikingRange, Distancing, and the Circle of DeathTargetingTraining Equipment: Target SticksCombinationsFeintingStrategy and TacticsTraining Equipment: The PellDefense: The WallLevel 2 WorkoutLevel
3: Advanced Middle GripThe Double StrikeTraining Equipment: Target SticksHooking DisarmsThe Push-Pull Energy DrillTraining Equipment: The Striking BallDisarming BlocksSliding DisarmsShushi’s WallLevel 3 WorkoutLevel
4: Basic Extended GripIntroduction to Extended GripExtended Grip Basic StrikesExtended Grip Figure EightsExtended Grip ThrustingTraining Equipment: The Target BallTraining Equipment: The Thrust BoardSnap StrikesTraining Equipment: The Horizontal MakiwaraExtended Grip Blocking DisarmsLevel 4 WorkoutLevel
5: Advanced Extended GripFencing with the StaffThe DisengageThe Double DisengageThe CutoverThe BeatExtended Grip Hooking DisarmsThe Disarm DrillTraining Equipment: SpinnersParryingPart the Grass to Find the SnakeLevel 5 WorkoutLevel
6: Combat with the StaffThe Moment of TruthFull Contact Weapons FightingTraining Equipment: The Padded StaffUnderstanding TimingThe Three-Step RuleProgrammingContinuation of AttackBlitz AttacksThe Grand Overall StrategyLevel 6 WorkoutLevel
7: Expert TrainingHot StuffSwitching GripsAlternate Ready PositionsFool’s GuardTail GuardHigh GuardRear GuardAdditional TechniquesUpward Heel StrikeOverhand Heel ThrustJabbing ThrustPoisonous SnakeFiore’s BlockDisarming BeatTrapping and PinningFlying Front KickFlickingThrowingLevel
8: Master TrainingClose Combat with the StaffGroundworkFacing Multiple Opponents with the StaffUnarmed Defense Against the StaffLevel
9: The Way of the SpearIntro to the SpearBasic Spear Fighting StrategyTraining Equipment: The RingsUnarmed Defense Against a SpearThrowing the SpearCatching the SpearTub TiltingAppendixes

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