The former Biggest Loser star and celebrity trainer presents a high intensity workout and eating plan that delivers big results in just 20 minutes a day.

From his days as a trainer on The Biggest

#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss

Shortlisted for the William Saroyan International Prize for Writing

A physical and philosophical mediation on why we are drawn to fight each other for sport, what happens to our bodies and brains when

What if you could focus on one aspect of your well-being to transform all the others—and at the same time prevent health problems you didn’t even know were lurking beneath the surface?

From burlesque show to fashion runway, magazine cover to Internet video, fashion icon and “burlesque superheroine” (Vanity Fair) Dita Von Teese has undergone more strokes of red lipstick,

Amy Myers, MD, a functional medicine physician, delivers a proven program to prevent and reverse the full spectrum of autoimmune and inflammatory symptoms and diseases.

Over 50 million Americans are

From Hope Gillerman, founder of the aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential

PBS host, weight-loss expert, and renowned authority on longevity, Dr. John Tickell shares the secret to a long life: moderation. Moderation in everything except love, laughter, and fish (and a few

An empowering guide that unites the ancient healing power of touch therapy—from acupressure to reflexology—with modern science to help relieve the number one cause of disease today: