This breakthrough six-week plan assures success by helping you to assess the advantages of weight loss, pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment amp;mdash; all before starting any diet. This unique approach is key to preventing the downfalls that so often lead to failure.
A Macmillan Audio production.
This breakthrough six-week plan assures success by helping you to assess the advantages of weight loss, pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment amp;mdash; all before starting any diet. This unique approach is key to preventing the downfalls that so often lead to failure.
A Macmillan Audio production.
The Beck Diet Solution: Train Your Brain to Think Like a Thin Person (Abridged)
The Beck Diet Solution: Train Your Brain to Think Like a Thin Person (Abridged)
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Product Details
| BN ID: | 2940169341324 |
|---|---|
| Publisher: | Macmillan Audio |
| Publication date: | 06/12/2007 |
| Edition description: | Abridged |
| Sales rank: | 496,970 |
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