The Blooming of a Lotus: Essential Guided Meditations for Mindfulness, Healing, and Transformation
A revised and expanded edition of Thich Nhat Hanh’s classic introduction to guided meditation for a world in search of mindfulness
In this revised edition of The Blooming of a Lotus, one of the world’s great meditation teachers offers an expanded collection of exercises for practicing mindfulness meditation that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world.
In this new edition, readers will find:
• A grounded introduction that provides readers with an immersive understanding of mindfulness, and includes guidance on how to use this book for mindful meditative practice
• A new chapter of 30 guided meditations from Thich Nhat Hanh’s 3-month Rains’ Retreat, which guide readers into silent meditation rooted in directed mindfulness
• A fresh organization, which groups the meditations thematically, focusing on our relationship with the body, with feelings and emotions, with existential commitment to the self and to others, and with the environment we share with living and nonliving things
• A hardcover edition featuring a place-marker ribbon and a paper over board binding for easy use
Compassionate and wise, Thich Nhat Hanh’s healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.
1139493927
In this revised edition of The Blooming of a Lotus, one of the world’s great meditation teachers offers an expanded collection of exercises for practicing mindfulness meditation that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world.
In this new edition, readers will find:
• A grounded introduction that provides readers with an immersive understanding of mindfulness, and includes guidance on how to use this book for mindful meditative practice
• A new chapter of 30 guided meditations from Thich Nhat Hanh’s 3-month Rains’ Retreat, which guide readers into silent meditation rooted in directed mindfulness
• A fresh organization, which groups the meditations thematically, focusing on our relationship with the body, with feelings and emotions, with existential commitment to the self and to others, and with the environment we share with living and nonliving things
• A hardcover edition featuring a place-marker ribbon and a paper over board binding for easy use
Compassionate and wise, Thich Nhat Hanh’s healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.
The Blooming of a Lotus: Essential Guided Meditations for Mindfulness, Healing, and Transformation
A revised and expanded edition of Thich Nhat Hanh’s classic introduction to guided meditation for a world in search of mindfulness
In this revised edition of The Blooming of a Lotus, one of the world’s great meditation teachers offers an expanded collection of exercises for practicing mindfulness meditation that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world.
In this new edition, readers will find:
• A grounded introduction that provides readers with an immersive understanding of mindfulness, and includes guidance on how to use this book for mindful meditative practice
• A new chapter of 30 guided meditations from Thich Nhat Hanh’s 3-month Rains’ Retreat, which guide readers into silent meditation rooted in directed mindfulness
• A fresh organization, which groups the meditations thematically, focusing on our relationship with the body, with feelings and emotions, with existential commitment to the self and to others, and with the environment we share with living and nonliving things
• A hardcover edition featuring a place-marker ribbon and a paper over board binding for easy use
Compassionate and wise, Thich Nhat Hanh’s healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.
In this revised edition of The Blooming of a Lotus, one of the world’s great meditation teachers offers an expanded collection of exercises for practicing mindfulness meditation that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world.
In this new edition, readers will find:
• A grounded introduction that provides readers with an immersive understanding of mindfulness, and includes guidance on how to use this book for mindful meditative practice
• A new chapter of 30 guided meditations from Thich Nhat Hanh’s 3-month Rains’ Retreat, which guide readers into silent meditation rooted in directed mindfulness
• A fresh organization, which groups the meditations thematically, focusing on our relationship with the body, with feelings and emotions, with existential commitment to the self and to others, and with the environment we share with living and nonliving things
• A hardcover edition featuring a place-marker ribbon and a paper over board binding for easy use
Compassionate and wise, Thich Nhat Hanh’s healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.
22.95
Out Of Stock
5
1
The Blooming of a Lotus: Essential Guided Meditations for Mindfulness, Healing, and Transformation
200
The Blooming of a Lotus: Essential Guided Meditations for Mindfulness, Healing, and Transformation
200Hardcover
$22.95
Related collections and offers
22.95
Out Of Stock
Product Details
| ISBN-13: | 9780807017876 |
|---|---|
| Publisher: | Beacon Press |
| Publication date: | 04/26/2022 |
| Pages: | 200 |
| Product dimensions: | 5.60(w) x 8.60(h) x 0.80(d) |
From the B&N Reads Blog
Customer Reviews
Explore More Items
A multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world
The world moves fast, but that doesn’t mean we have to. In this
The world moves fast, but that doesn’t mean we have to. In this
In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important
A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh
The Miracle of Mindfulness is a classic guide to
The Miracle of Mindfulness is a classic guide to
A revised and expanded edition of Thich Nhat Hanh’s classic introduction to guided meditation for a world in search of mindfulness
In this revised edition of The Blooming of a Lotus, one of the
In this revised edition of The Blooming of a Lotus, one of the
"In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words
***How to Meditate Has Been Named One of Library Journal’s Best Books of 2013*** Pema Chodron is treasured around the world for her unique ability to transmit teachings and practices that bring
"Dogen's famous text on Zen practice comes alive in the hands of a modern meditation master." —Carl Biefeldt, Professor of Religious Studies, Stanford University and author of Dogen's Manuals
A visual presentation of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition
• Explains the core principles and practices of Tibetan yoga with illustrated
• Explains the core principles and practices of Tibetan yoga with illustrated
Live more mindfully with this illustrated mindfulness journal featuring Thich Nhat Hahn’s most inspirational quotes, meditations, and teachings on peace, love, and compassion.
Includes blank
Includes blank
For anyone curious about the teachings of Buddha and modern Buddhist practice, Tell Me Something about Buddhism offers the perfect introduction. Written by Soto Zen priest Zenju Earthlyn Manuel and
Meditation has gained widespread popularity as an effective tool for living peacefully and mindfully in the moment. But what is it exactly, and how does it work? Invitation to Meditation provides
Eff This Meditation is a Shamata (mindfulness-awareness) practice rooted in radical compassion for self presented in 108 tips, tricks, and ideas. They are all centered on the idea that, as humans, we
Get to know your own mind, stop judging, and be attentive—a Buddhist guide to happiness that's relevant to everyone.
East meets West in a fresh, modern take on a timeless challenge: how to
Usually translated as The Foundations of Mindfulness, the Satipatthana Sutta is recognized as the original “How to Meditate and Be Mindful” DIY manual, taken from the teachings of the
Author Jacqueline Towers expertly explains the history and multiple branches of the ancient practice of meditation, as well as how to extend your knowledge, make spiritual connections, obtain