Following the success of her bestseller The Book of Kale, Sharon Hanna is back, teaming up with gardening editor Carol Pope for The Book of Kale and Friends. There are good reasons why the Kale Revolution is growing this humble leafy green is one of the healthiest vegetables on earth, it thrives in winter and sweetens in the cold, it self-seeds, its flowers sustain bees, and it’s so easy to grow that anyone who tries will feel like a master gardener with almost no effort. In addition to more tips on kale cultivation, Sharon and Carol invite readers to branch out with 13 other superfood crops that are equally easy to grow, as well as nutritious and versatile in the kitchen, including arugula, basil, chives, cilantro, herb fennel, garlic, lovage, mint, oregano, parsley, rosemary, sage, and thyme. With abundant vegetarian, vegan, and gluten-free recipes, The Book of Kale and Friends has something to please every palate. Even the family pooch is invited to enjoy the healthy harvest with Kale Doggy Biscotti!
Following the success of her bestseller The Book of Kale, Sharon Hanna is back, teaming up with gardening editor Carol Pope for The Book of Kale and Friends. There are good reasons why the Kale Revolution is growing this humble leafy green is one of the healthiest vegetables on earth, it thrives in winter and sweetens in the cold, it self-seeds, its flowers sustain bees, and it’s so easy to grow that anyone who tries will feel like a master gardener with almost no effort. In addition to more tips on kale cultivation, Sharon and Carol invite readers to branch out with 13 other superfood crops that are equally easy to grow, as well as nutritious and versatile in the kitchen, including arugula, basil, chives, cilantro, herb fennel, garlic, lovage, mint, oregano, parsley, rosemary, sage, and thyme. With abundant vegetarian, vegan, and gluten-free recipes, The Book of Kale and Friends has something to please every palate. Even the family pooch is invited to enjoy the healthy harvest with Kale Doggy Biscotti!
The Book of Kale and Friends: 14 Easy-to-Grow Superfoods with 130+ Recipes
224The Book of Kale and Friends: 14 Easy-to-Grow Superfoods with 130+ Recipes
224Paperback
Product Details
ISBN-13: | 9781771620147 |
---|---|
Publisher: | D & M Publishers |
Publication date: | 08/12/2014 |
Pages: | 224 |
Product dimensions: | 7.90(w) x 9.90(h) x 0.70(d) |
About the Author
Customer Reviews
Explore More Items
Overpopulation is Real.
We have come on like a swarm of locusts.
Now at over seven billion and counting, renowned visionary conservationist and global thinker Dave Foreman helps us understand that only
Kale, Glorious Kale is the gateway to the greatest green superfood we have. Rich in antioxidants, fiber, flavonoids, and more, kale has created a whole green food movement.
Now, with the guidance of
Microgreens: The new superfood you grow in your own kitchen!
Microgreens are young plants that are harvested a few weeks after germination. We've all heard of the nutritional virtues of kale, for
With recipes for gumbos and stews—plus okra pickles, tofu, marshmallow, paper, and more!
"A love song long overdue. It is anything and everything you wanted to
The latest word from the nutrition front is that green leafy vegetables may be our most powerful weapon against cancer and other diseases of aging. Plus, most dark leaft greens are high in nutrients
140 delicious, healthy recipes for dark, leafy greens that will please your palate and inspire you to clean your plate, including vegan, vegetarian, and gluten-free options.
Kale and collards