The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of the Lemonade Diet

by Tom Woloshyn

Overview

MAXIMIZE YOUR CLEANSE

The Lemonade Diet is simple and powerful. The recipe takes only minutes to learn, and when done correctly the cleanse is surprisingly easy and completely safe. But there’s more to it than just drinking the lemonade mixture. The Complete Master Cleanse offers a step-by-step program that unleashes the full power of the Master Cleanse and all its health benefits.

Author Tom Woloshyn shares the amazing results, helpful information and insightful tips that he has gained from personally coaching thousands of people on the best way to follow The Lemonade Diet. Much has been learned about detoxing since the
Master Cleanse was first developed over 30 years ago, and this up-to-date book explains clearly how and why cleansing can improve all aspects of your personal health, including:

•Increasing Energy
•Balancing Your Body’s pH
•Losing Weight
•Reducing Swelling and Pain
•Alleviating Allergies
•Flushing the Colon
•Improving Skin and Hair
•Ridding Your Body of Parasites

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Product Details

ISBN-13:	9781569756133
Publisher:	Ulysses Press
Publication date:	08/28/2007
Pages:	160
Sales rank:	111,129
Product dimensions:	5.50(w) x 8.50(h) x (d)

About the Author

Tom Woloshyn is a holistic health practitioner and consultant who studied under Master Cleanse creator Stanley Burroughs. Tom has been teaching and administering the Master Cleanse for over 20 years.

Table of Contents

Acknowledgments     vii
Origin of the Master Cleanse     1
Why You Need This Book     3
How I Found the Master Cleanse     9
My Story with Stanley     16
Why Do We Need to Cleanse?     20
What Is the Master Cleanse, and How Does It Work?     29
Everything You need to Know About the Master Cleanse     59
The Master Cleanse     60
Adjuncts to the Master Cleanse     111
Vita-Flex, to Balance the Body     112
Color Therapy, to Optimize Light's Energy     122
Essential Oils, to Enhance Healing     134
Affirmations and Visualizations, to Empower Yourself     147
Parasite Cleansing, to Reduce Your Toxic Load     155
Advanced Cleansing Techniques, to Build on Your Successful Cleanse     163
Testimonials, to Learn from Others' Experiences     168
Recipes, to Improve Your Eating Style After a Cleanse     175
Notes     183
Appendix     185
Resources     185
For Further Reading     187
Cleansing Journal     190
Index     192
About the Author     200