The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings.
Dr. Joel Fuhrman, one of the country’s leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today.
Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman’s plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.
By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives.
The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings.
Dr. Joel Fuhrman, one of the country’s leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today.
Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman’s plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.
By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives.
The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease
448
The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease
448Paperback(Reprint)
Product Details
| ISBN-13: | 9780062249364 |
|---|---|
| Publisher: | HarperCollins Publishers |
| Publication date: | 03/27/2018 |
| Edition description: | Reprint |
| Pages: | 448 |
| Sales rank: | 43,048 |
| Product dimensions: | 5.31(w) x 8.00(h) x 0.57(d) |
About the Author
Customer Reviews
Explore More Items
The cryptocurrency market moves quickly and miners and investors need the latest information to stay ahead of the game. This
Fine art might seem intimidating at first. But with the right guide, anyone can learn to appreciate and understand the
Looking to kick start your own property management career? Check out Foreclosure Investing For Dummies, which
Nothing seems to change faster than an iPhone. Just when you think you know your way around the device, a new update arrives and you
Why do some people age in failing health and sadness, while others grow old with vitality and joy?
In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of
The glycemic index has been the basis of many popular diets. But it doesn't take into
“You never have to be fat or hungry again.”—Your Health
Lose weight, eat as
Today, supermarkets have entire aisles dedicated to gluten-free products, restaurants boast glutenfree dishes on their menus, and millions of people have cut gluten out of their diets in the hopes of
This book will literally change the way you think about your next meal.
Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without
INTERNATIONAL BESTSELLER
"This is a most important book, both for patient and physician. It could save your life."
—Peter Levine, PhD, bestselling author of In an Unspoken Voice
Now in paperback,
MAXIMIZE YOUR CLEANSE
The Lemonade Diet is simple and powerful. The recipe takes only minutes to learn, and when done correctly the cleanse is surprisingly easy and completely safe. But there’s