Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.
• Includes new recommendations for individualized diet and supplement plans
• Presents fourteen steps for restoring dietary balance, plus recipes and menu plans
• Reveals the powerful role inflammation plays in a wide variety of common health conditions-from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuries
• Features dramatic case histories and the latest information on dosage recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbs
• Other books by Jack Challem: Syndrome X, The Food-Mood Solution, Feed Your Genes Right, and Stop Prediabetes Now Read The Inflammation Syndrome and learn just how easy it can be to take charge of your diet and health.
Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.
• Includes new recommendations for individualized diet and supplement plans
• Presents fourteen steps for restoring dietary balance, plus recipes and menu plans
• Reveals the powerful role inflammation plays in a wide variety of common health conditions-from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuries
• Features dramatic case histories and the latest information on dosage recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbs
• Other books by Jack Challem: Syndrome X, The Food-Mood Solution, Feed Your Genes Right, and Stop Prediabetes Now Read The Inflammation Syndrome and learn just how easy it can be to take charge of your diet and health.
Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
272
Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
272Paperback(Second Edition)
Related collections and offers
Product Details
| ISBN-13: | 9780470440858 |
|---|---|
| Publisher: | Turner Publishing Company |
| Publication date: | 02/08/2010 |
| Edition description: | Second Edition |
| Pages: | 272 |
| Product dimensions: | 6.10(w) x 9.20(h) x 0.90(d) |
About the Author
Customer Reviews
Explore More Items
Asthma, allergies, arthritis, hypertension, depression,
In each of his widely acclaimed, best-selling
Ever since farmers first planted seeds 10,000 years ago,
The groundbreaking cholesterol-lowering program . . . now even more effective!
Robert Kowalski's personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone
Since its publication in 2006, Marion Nestle's What to Eat
Protect yourself against our country's most alarming health crisis.
In Inflammation Nation, internationally renowned scientist Dr. Floyd H. Chilton exposes the root cause of a host of seemingly
More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books
The Hormone Diet lays out a foolproof plan to balance your life, one hormone at a time.
Along with advice for weight loss, Dr. Natasha Turner provides recommendations for anti-inflammatory
Achieve your ideal body shape
Target your trouble spots
Boost your energy
Eliminate food cravings forever
Feel better than you
If you have tried every diet and are still struggling with your weight, the real culprit may be insulin