The Juice Junkie: Real Life Tips and Tricks for Juicing

by Kristen Torgerson

Overview

Do you want to Juice but aren't sure exactly how to get started?

Do you like Juicing, but wish it could be quicker, easier, and cheaper?

Do you need motivation to change your life, and inspire others?

Kristen Torgerson, author of The Juice Junkie, has created a guidebook to lead you down the path towards better nutrition and finding true health. In a simple and engaging format, The Juice Junkie shares her personal experiences and inspiration, providing juicing know-how for the beginner all the way up to the most seasoned juicers.

What can you find in The Juice Junkie book?

- Kristen's main source of inspiration and motivation

- The basic how-to's and insider tips detailing exactly how to juice

- Methods of juicing, fasting vs. supplemental

-Tips and tricks for making juicing faster, easier, and cheaper

- Exciting new juice recipes to impress your friends and family

Don't be surprised if you go Juice Crazy, as a side effect of reading!

Learn to juice like a pro!

Learn to think like a juicing success story!

Product Details

ISBN-13:	9780997173109
Publisher:	Kristen Torgerson
Publication date:	05/21/2015
Pages:	70
Product dimensions:	6.00(w) x 9.00(h) x 0.19(d)

Table of Contents

Introduction
Philosophy on Juicing
Juicing vs. Blending
Motivation
History of Juicing
Juice Fasts and Supplemental Juicing
Juicing Supplies
Shopping Tips
Prep and Storage Tips
Juice Planning Guide
Conclusion
Recipes

Editorial Reviews

"I've been interested in juicing and was looking for the perfect book to get me started - mission accomplished! This book is a must have for all those either experienced or novice juicers."

"This conversational guide to juicing makes it easy to move from being curious ..., to deciding that, yes, I can indeed drink something GREEN and like it. "

"If Kristen's goal is to get more people interested in juicing, then she has achieved it in spades!
Kristen approaches this topic--one that she is incredibly knowledgeable of--with a sense of optimism, a total lack of pretension, and humor. She is able to explain why juicing could be an effective means of improving your health and also provides delicious sounding recipes..."

"Kristen Torgerson details her journey from non-juicer to Juice Junkie in this short, readable book, explaining why juicing is such a great way to boost your energy and get more nutrition from your food. She even includes great recipes that will help you become a juice junkie too!

As someone who's never juiced nor indulged in the smoothie craze, I was curious to find out more about juicing from Kristen. But even if you've been juicing for years, you're sure to find something interesting in her book. After all, juicing isn't just for the muscle men at the gym - it's for everyone looking to improve their diet, naturally."

"First off you should realize that this in not just another juicing recipe book. There are plenty of those. This is actually a book on what juicing is for the layman, and how to get started juicing for the first time. I found that very refreshing (no pun intended).

The writer kept you engaged while she was educating you. That can be very hard to do. I especially liked the money and time saving tips, along with shopping tips."

" The author's breezy, enthusiastic writing style made it an easy read. She offers a lot of encouragement along the way. She even offers a Starter Guide to download to help you plan your juicing journey."

From the Publisher