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The Life Manual: Tips, Tricks and Techniques for a Stress-free Home and Life

The ultimate handbook is a comprehensive collection of practical tips and indispensable advice on everything you need to make life simpler, easier and more enjoyable. Covering de-cluttering, conservation and recycling, diet, laundry, gardening, DIY techniques, tips for mindfulness and happiness and money saving ideas, there is so much tried and tested knowledge to benefit every facet of your life. All the information is presented in a concise, easy-to-follow format and it even includes handy conversion tables and anecdotal titbits, which make a useful reference when on the go.

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The Life Manual: Tips, Tricks and Techniques for a Stress-free Home and Life

The ultimate handbook is a comprehensive collection of practical tips and indispensable advice on everything you need to make life simpler, easier and more enjoyable. Covering de-cluttering, conservation and recycling, diet, laundry, gardening, DIY techniques, tips for mindfulness and happiness and money saving ideas, there is so much tried and tested knowledge to benefit every facet of your life. All the information is presented in a concise, easy-to-follow format and it even includes handy conversion tables and anecdotal titbits, which make a useful reference when on the go.

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The Life Manual: Tips, Tricks and Techniques for a Stress-free Home and Life

The Life Manual: Tips, Tricks and Techniques for a Stress-free Home and Life

by Wendy Hobson
The Life Manual: Tips, Tricks and Techniques for a Stress-free Home and Life

The Life Manual: Tips, Tricks and Techniques for a Stress-free Home and Life

by Wendy Hobson

Overview

The ultimate handbook is a comprehensive collection of practical tips and indispensable advice on everything you need to make life simpler, easier and more enjoyable. Covering de-cluttering, conservation and recycling, diet, laundry, gardening, DIY techniques, tips for mindfulness and happiness and money saving ideas, there is so much tried and tested knowledge to benefit every facet of your life. All the information is presented in a concise, easy-to-follow format and it even includes handy conversion tables and anecdotal titbits, which make a useful reference when on the go.

Product Details

ISBN-13: 9781784288983
Publisher: Arcturus Publishing Limited
Publication date: 01/01/2018
Pages: 160
Product dimensions: 5.28(w) x 7.44(h) x (d)

About the Author

Wendy worked at Macmillan Education then Oxford University Press and Purnell Books. When licensed character publishing was in its infancy, she worked on accounts such as Walt Disney, Dangermouse- Subsequently she had some of her own children's stories published;and four books about Bertie Bassett. As well as the children's books, her writing credits include Simply Feng Shui, Silver Surfers' Colour Guide to Word Processing, Classic 1000 Recipes, Classic 1000 Cake and Bake Recipes, First Years, Starting School, Ladies' Flower Garden and The Kitchen Companion.

Table of Contents

Introduction 6

1 Starting with a clean slate 8

How to rid yourself of the clutter that's holding you back

2 Living in the moment 18

How to cultivate mindfulness to bring you contentment

3 Caring for your environment 30

How to reduce, re-use and recycle for everyone's benefit

4 Caring for yourself and others 44

Staying healthy and happy

5 You are what you eat 76

How to get into the healthy eating habit

6 Help around the home 102

Simple ways to de-stress the household chores

7 In the fresh air 117

Gardening tips and enjoying the outdoors

8 DIY 134

How to avoid stressing about simple home improvements

9 How does that match up? 149

Useful conversion tables

Emergency contacts 158

Index 159

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