Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained.
Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained.
The Mcdougall Program for Maximum Weight Loss
336The Mcdougall Program for Maximum Weight Loss
336Paperback(Reprint)
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Product Details
ISBN-13: | 9780452273801 |
---|---|
Publisher: | Penguin Publishing Group |
Publication date: | 04/28/1995 |
Edition description: | Reprint |
Pages: | 336 |
Sales rank: | 25,795 |
Product dimensions: | 5.90(w) x 9.00(h) x 0.70(d) |
Age Range: | 18 Years |
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