The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease

by Chauncey Crandall

Overview

In his new book The Simple Heart Cure you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age.

Product Details

ISBN-13:	9781630060084
Publisher:	Humanix Books
Publication date:	10/15/2013
Sold by:	Barnes & Noble
Format:	eBook
Pages:	226
File size:	792 KB

About the Author

Chauncey W. Crandall IV, M.D., F.A.C.C., is Director of Preventive Medicine at the renowned Palm Beach Cardiovascular Clinic and Chief of Interventional Cardiology at Good Samaritan Medical Center in Palm Beach, Florida. Dr. Crandall regularly lectures nationally and internationally on preventive cardiology, cardiology healthcare of the elderly, healing, interventional cardiology, and heart transplants. He has been heralded for his values and message of hope to all his heart patients and is also the editor of the popular newsletter, Dr. Crandall's Heart Health Report.

Table of Contents

Preface ix

Introduction xiii

Part 1 Learn It

Chapter 1 The No. 1 Cause of Heart Disease - It's Hidden and Deadly 3

Chapter 2 A Ticking Time Bomb 11

Chapter 3 7 Hidden Risk Factors 19

Chapter 4 The Diabetes-Heart Disease Connection 27

Chapter 5 Stroke Warning Signs Can Save Your Life 35

Chapter 6 What You Need to Know 43

Chapter 7 Don't Let Your Heart Valves Ruin Your Golden Years 49

Chapter 8 Chest Pain Warning Signals 55

Chapter 9 The Truth About Women and Heart Disease 61

Part 2 Treat It

Chapter 10 Must-Have Heart Tests 69

Chapter 11 7 Steps for Living Statin-Free 77

Chapter 12 8 Steps to Reducing High Blood Pressure 85

Chapter 13 The Bypass Option? Always Get a Second Opinion 93

Chapter 14 Unclog Your Arteries Without Surgery 101

Chapter 15 You're Having a Heart Attack - What Should You Do? 107

Part 3 Fix It!

Chapter 16 Dr. Crandall's 3-Point Plan for Heart Health 115

Chapter 17 Reversing Heart Disease for Life 123

Chapter 18 Fight Heart Disease with Dr. Crandall's Life Plan Diet 135

Chapter 19 7 Super Foods for Your Heart 143

Chapter 20 Your 90-Day Plan to Reverse Heart Disease 149

Chapter 21 Alternative Heart Treatments 161

Appendix 1 The Simple Heart Cure Food List 171

Appendix 2 Dr. Crandall's 14-Day Menu Plan 175

Appendix 3 The Simple Heart Cure Shopping List 187

Conclusion 191

Index 195

About the Author 207