Creating a baby might mean nine months of bizarre cravings and eating for two (sometimes more). It’s hard enough to know what to cook when not pregnant, so when pregnant, cookbooks dedicated to meals that are both scrumptious and healthy are a great go-to. Here are 5 that have enough recipes to cover the entire […]
“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”JESSICA ALBA, co-founder of The Honest Company
Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for twobut the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby.
An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains:
- Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods
- Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free optionswith helpful hints on how to customize each recipe to suit your cravings
- Handy Tricks: helping you to handle nausea, cravings, and anything else that comes your way
As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea.
“Eating for two” is the single most important thing that you’ll ever doand The Whole Nine Months is the only pregnancy book you’ll need to get it right.
“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”JESSICA ALBA, co-founder of The Honest Company
Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for twobut the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby.
An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains:
- Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods
- Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free optionswith helpful hints on how to customize each recipe to suit your cravings
- Handy Tricks: helping you to handle nausea, cravings, and anything else that comes your way
As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea.
“Eating for two” is the single most important thing that you’ll ever doand The Whole Nine Months is the only pregnancy book you’ll need to get it right.
The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
220The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
220Paperback
Product Details
ISBN-13: | 9781943451487 |
---|---|
Publisher: | Callisto Publishing |
Publication date: | 09/20/2016 |
Pages: | 220 |
Sales rank: | 25,146 |
Product dimensions: | 8.00(w) x 8.00(h) x 0.80(d) |
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