Features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn.
It is the tenth anniversary since the first publication of Daniel Goleman’s

Feel better, healthier, and more relaxed...with the audio
companion to the #1 Bestseller You: Staying Young

Nothing is more fundamental to living than breathing. But just because you've been

Nos guste o no, vivimos en un mundo regido por el conflicto y la competencia feroz que nos exige siempre estar alertas y entrar en acción en todo momento. Si nos descuidamos, si no reaccionamos

A Simon & Schuster book. Simon & Schuster has a great book for every reader.

A one hour audio CD of positive affirmations and soothing music to help you open your heart to love, trust and intimacy. Listening to this CD will help you take charge of your life, respect who you