Understanding Fitness and Weight Loss From A to Z
This is not your everyday fitness and weight loss book! Although it includes information on healthy eating and exercise as the basis for weight loss, the book also delves deeper and attempts to change your perspective about the eternal quest to lose weight.

Ellen Gerst is a grief and relationship coach and an author of books on a variety of subjects. As she approaches every topic upon which she writes, Ellen offers a unique way of looking at it. In her concise and easy-to-read style, she provides the reader with the opportunity to spend only a short time perusing this book to be able to walk away with a change in attitude that can lead to the realization of the goal of better health.

"Understanding Fitness and Weight Loss From A to Z" is a new offering in the "From A to Z" series, which includes the following titles: Understanding Spirituality From A to Z; Understanding Dating and Relationships From A to Z; Understanding Grief From A to Z; Understanding Dementia and Caregiving for Your Aging Parents From A to Z; and Understanding Networking and Social Media for Entrepreneurs From A to Z. Visit Ellen's website for more information and other titles.
1109919599
Understanding Fitness and Weight Loss From A to Z
This is not your everyday fitness and weight loss book! Although it includes information on healthy eating and exercise as the basis for weight loss, the book also delves deeper and attempts to change your perspective about the eternal quest to lose weight.

Ellen Gerst is a grief and relationship coach and an author of books on a variety of subjects. As she approaches every topic upon which she writes, Ellen offers a unique way of looking at it. In her concise and easy-to-read style, she provides the reader with the opportunity to spend only a short time perusing this book to be able to walk away with a change in attitude that can lead to the realization of the goal of better health.

"Understanding Fitness and Weight Loss From A to Z" is a new offering in the "From A to Z" series, which includes the following titles: Understanding Spirituality From A to Z; Understanding Dating and Relationships From A to Z; Understanding Grief From A to Z; Understanding Dementia and Caregiving for Your Aging Parents From A to Z; and Understanding Networking and Social Media for Entrepreneurs From A to Z. Visit Ellen's website for more information and other titles.
2.99 In Stock
Understanding Fitness and Weight Loss From A to Z

Understanding Fitness and Weight Loss From A to Z

by Ellen Gerst
Understanding Fitness and Weight Loss From A to Z

Understanding Fitness and Weight Loss From A to Z

by Ellen Gerst

eBook

$2.99 

Available on Compatible NOOK devices, the free NOOK App and in My Digital Library.
WANT A NOOK?  Explore Now

Related collections and offers

LEND ME® See Details

Overview

This is not your everyday fitness and weight loss book! Although it includes information on healthy eating and exercise as the basis for weight loss, the book also delves deeper and attempts to change your perspective about the eternal quest to lose weight.

Ellen Gerst is a grief and relationship coach and an author of books on a variety of subjects. As she approaches every topic upon which she writes, Ellen offers a unique way of looking at it. In her concise and easy-to-read style, she provides the reader with the opportunity to spend only a short time perusing this book to be able to walk away with a change in attitude that can lead to the realization of the goal of better health.

"Understanding Fitness and Weight Loss From A to Z" is a new offering in the "From A to Z" series, which includes the following titles: Understanding Spirituality From A to Z; Understanding Dating and Relationships From A to Z; Understanding Grief From A to Z; Understanding Dementia and Caregiving for Your Aging Parents From A to Z; and Understanding Networking and Social Media for Entrepreneurs From A to Z. Visit Ellen's website for more information and other titles.

Product Details

BN ID: 2940014222020
Publisher: www.LNGerst.com
Publication date: 04/03/2012
Sold by: Barnes & Noble
Format: eBook
File size: 256 KB

About the Author

Ellen Gerst is a grief and relationship coach and workshop leader who uses both her personal experience as a young widow and professional expertise to help clients and readers undergo a change in perspective that allows movement from darkness to the light.

She is the author of several books on grief and relationships. Additionally, she has penned books on social media and networking for entrepreneurs, spirituality, caregiving for aging parents, and teen pregnancy prevention.

In addition to her books, Ellen is available for speaking engagements on coping with grief, how to find love after loss, how to have successful relationships, spirituality, and caregiving.

Visit Ellen's website at for a full listing of her books and services as well as many free resources on coping with grief and how to find love after loss.
From the B&N Reads Blog

Customer Reviews