Diet for Dancers: A Complete Guide to Nutrition and Weight Control / Edition 1

by Robin D. Chmelar, Sally S. Fitt

Overview

The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or maintain their optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition.

Product Details

ISBN-13:	9780916622893
Publisher:	Princeton Book Company
Publication date:	11/01/2002
Edition description:	Reprint
Pages:	164
Product dimensions:	6.00(w) x 9.00(h) x 0.40(d)
Age Range:	12 - 17 Years

About the Author

Robin D. Chmelar has contributed to the journal Medical Problems of Performing Artists. Sally Sevey Fitt is the author of Dance Kinesiology.