The Worry Cure: Seven Steps To Stop Worry From Stopping You

by Robert L. Leahy, Michael Chamberlain (Narrated by)

Overview

A new, comprehensive approach to help you identify, challenge and overcome all types of worry. This empowering seven-step program, includes practical, easy-to-follow advice and techniques.

Product Details

ISBN-13:	2000003500581
Publisher:	Listen & Live Audio, Inc.
Publication date:	06/21/2006
Edition description:	Abridged

About the Author

Robert L. Leahy is the president of the International Association of Cognitive Therapy, and author of Cognitive Therapy Techniques: A Practitioner's Guide.

A resident of Los Angeles, Mike Chamberlain, has been seen on televison and in feature-length films, and has worked behind the microphone for the Los Angeles Radio Reading Service. Previously, he studied at Boston College's Theater Department, performing works ranging from the classics and Shakespeare, to contemporary comedy and drama.