Yoga tibetano del movimiento: El arte y la practica del Yantra Yoga

Yantra yoga includes many poses similar to the hatha style, but they are practiced differently with respect to flow and breathing. In this book, Tibetan master Chögyal Namkhai Norbi and Fabio Andrico present three groups of movements and 25 basic sequences, or yantras, accompanied by detailed instructions and helpful photographs for a complete yantra practice.
1301469919
Yoga tibetano del movimiento: El arte y la practica del Yantra Yoga

Yantra yoga includes many poses similar to the hatha style, but they are practiced differently with respect to flow and breathing. In this book, Tibetan master Chögyal Namkhai Norbi and Fabio Andrico present three groups of movements and 25 basic sequences, or yantras, accompanied by detailed instructions and helpful photographs for a complete yantra practice.
36.95 Out Of Stock
Yoga tibetano del movimiento: El arte y la practica del Yantra Yoga

Yoga tibetano del movimiento: El arte y la practica del Yantra Yoga

Yoga tibetano del movimiento: El arte y la practica del Yantra Yoga

Yoga tibetano del movimiento: El arte y la practica del Yantra Yoga

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Overview


Yantra yoga includes many poses similar to the hatha style, but they are practiced differently with respect to flow and breathing. In this book, Tibetan master Chögyal Namkhai Norbi and Fabio Andrico present three groups of movements and 25 basic sequences, or yantras, accompanied by detailed instructions and helpful photographs for a complete yantra practice.

Product Details

ISBN-13: 9788499884639
Publisher: Editorial Kairos
Publication date: 05/01/2017
Pages: 264
Product dimensions: 7.00(w) x 9.25(h) x 0.80(d)
Language: Spanish

About the Author


Fabio Andrico is an internationally recognized expert in yantra yoga and a disciple of his co-author. Chögyal Namkhai Norbi, a preeminent master of dzogchen and yantra yoga and the founder of the Dzogchen Community.
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