Yoga tibetano del movimiento: El arte y la practica del Yantra Yoga
Yantra yoga includes many poses similar to the hatha style, but they are practiced differently with respect to flow and breathing. In this book, Tibetan master Chögyal Namkhai Norbi and Fabio Andrico present three groups of movements and 25 basic sequences, or yantras, accompanied by detailed instructions and helpful photographs for a complete yantra practice.
1301469919
Yantra yoga includes many poses similar to the hatha style, but they are practiced differently with respect to flow and breathing. In this book, Tibetan master Chögyal Namkhai Norbi and Fabio Andrico present three groups of movements and 25 basic sequences, or yantras, accompanied by detailed instructions and helpful photographs for a complete yantra practice.
Yoga tibetano del movimiento: El arte y la practica del Yantra Yoga
Yantra yoga includes many poses similar to the hatha style, but they are practiced differently with respect to flow and breathing. In this book, Tibetan master Chögyal Namkhai Norbi and Fabio Andrico present three groups of movements and 25 basic sequences, or yantras, accompanied by detailed instructions and helpful photographs for a complete yantra practice.
Yantra yoga includes many poses similar to the hatha style, but they are practiced differently with respect to flow and breathing. In this book, Tibetan master Chögyal Namkhai Norbi and Fabio Andrico present three groups of movements and 25 basic sequences, or yantras, accompanied by detailed instructions and helpful photographs for a complete yantra practice.
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Yoga tibetano del movimiento: El arte y la practica del Yantra Yoga
264Yoga tibetano del movimiento: El arte y la practica del Yantra Yoga
264
36.95
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Product Details
ISBN-13: | 9788499884639 |
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Publisher: | Editorial Kairos |
Publication date: | 05/01/2017 |
Pages: | 264 |
Product dimensions: | 7.00(w) x 9.25(h) x 0.80(d) |
Language: | Spanish |
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