Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience

Achieving zen is no easy task and requires daily dedication and mindful determination to practice its many forms.

With the help of this guidebook, you'll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude.

Zen is the practice of studying your subconscious and seeing your true nature. The purpose of this work is to show you how to apply and utilize the teachings and essence of zen in everyday life in the Western society. This is where your zen journey begins.

Here is a preview of what you'll learn....

  • What is zen meditation?
  • How to meditate
  • Meditating in zen temples
  • Zen walking meditation
  • Let zen teach you how to relax
  • And much, much more!

An Author's Republic audio production.

1301704143
Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience

Achieving zen is no easy task and requires daily dedication and mindful determination to practice its many forms.

With the help of this guidebook, you'll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude.

Zen is the practice of studying your subconscious and seeing your true nature. The purpose of this work is to show you how to apply and utilize the teachings and essence of zen in everyday life in the Western society. This is where your zen journey begins.

Here is a preview of what you'll learn....

  • What is zen meditation?
  • How to meditate
  • Meditating in zen temples
  • Zen walking meditation
  • Let zen teach you how to relax
  • And much, much more!

An Author's Republic audio production.

4.99 In Stock
Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience

Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience

by Adam Brown

Narrated by John Hays

Unabridged — 34 minutes

Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience

Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience

by Adam Brown

Narrated by John Hays

Unabridged — 34 minutes

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Overview

Achieving zen is no easy task and requires daily dedication and mindful determination to practice its many forms.

With the help of this guidebook, you'll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude.

Zen is the practice of studying your subconscious and seeing your true nature. The purpose of this work is to show you how to apply and utilize the teachings and essence of zen in everyday life in the Western society. This is where your zen journey begins.

Here is a preview of what you'll learn....

  • What is zen meditation?
  • How to meditate
  • Meditating in zen temples
  • Zen walking meditation
  • Let zen teach you how to relax
  • And much, much more!

An Author's Republic audio production.


Editorial Reviews

From the Publisher

'This book proved hard to fault. . .a very comprehensive review of imaging relevant to the Head and Neck Oncologists, the Pediatric Airway Surgeon, and the Emergency Neck Surgeon. . .pursues the topic to an authoritative depth and is highly recommended. You don't get many duds in this trademark navy blue and silver cover.' —The Journal of Laryngology and Otology....This text is an excellent textbook of extracranial head and neck imaging that could benefit maxillofacial radiologist.—Journal of Maxillofacial Radiology.'An ergonomic gem...the chapters are concise...the internal organization of the chapters is consistent...complemented with between one and nine clear illustrations per chapter. The well conceived and consistent layout makes [this book] uniquely useful as an aid to reporting CT and MRI examinations of the neck.' — Neuroradiology

Product Details

BN ID: 2940169597639
Publisher: Harlequin Love Inspired
Publication date: 01/15/2018
Edition description: Unabridged
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