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    30 Days to Taming Your Fears: Practical Help for a More Peaceful and Productive Life

    30 Days to Taming Your Fears: Practical Help for a More Peaceful and Productive Life

    by Deborah Pegues


    eBook

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      ISBN-13: 9780736941402
    • Publisher: Harvest House Publishers
    • Publication date: 08/01/2011
    • Sold by: Barnes & Noble
    • Format: eBook
    • Sales rank: 126,079
    • File size: 392 KB

    Deborah Smith Pegues is an astute businesswoman, certified public accountant, Bible teacher, Certified Behavioral Consultant, and international speaker. Her inspiring teaching on walking in Supreme confidence spiritually, financially, relationally, and emotionally has brought healing to people around the world. A media favorite, her advice has appeared in several national magazines. She has authored 15 books, including the bestselling 30 Days to Taming Your Tongue (nearly 1,000,000 sold worldwide) and Emergency Prayers. She and her husband, Darnell, have been married more than 35 years.

    Table of Contents

    Acknowledgments 7

    Prologue: Anxieties, Fears, and Phobias 9

    Part I Health and Safety Fears

    1 Fear of Dying 17

    2 Fear of Doctors and Needles 23

    3 Fear of Becoming Disabled 29

    4 Fear of Creepy, Crawly Things 35

    5 Fear of Dogs 39

    6 Fear of Enclosed Spaces 45

    7 Fear of Heights 49

    8 Fear of Flying 53

    9 Fear of Drowning 57

    10 Fear of Natural Disasters 61

    11 Fear of Terrorism 67

    12 Fear of Crime and Violence 71

    Part 2 Relational Fears

    13 Fear of Loneliness 77

    14 Fear of Commitment 83

    15 Fear of Intimacy 89

    16 Fear of Rejection 93

    17 Fear of Losing a Loved One 99

    18 Fear of Social Situations 105

    Part 3 Psychological Fears

    19 Fear of Inadequacy 111

    20 Fear of Public Speaking 115

    21 Fear of Gaining Weight 123

    22 Fear of Aging 129

    23 Fear of Helplessness or Losing Control 135

    24 Fear of Change and Letting Go 141

    25 Fear of Failure 147

    Part 4 Financial Fears

    26 Fear of Success 155

    27 Fear of Lack 161

    28 Fear of Losing a Job 165

    29 Fear of Investing or Losing Money 171

    30 Fear of Retiring Poor 177

    Epilogue: Neutralize Your Fear…Get Your Life in Gear 183

    Appendix 1 Fear-fighting Scriptures 187

    Appendix 2 Fear-Banishing Prayer 191

    Notes 193

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    Deborah Smith Pegues, behavioral specialist and bestselling author of 30 days to Taming Your Tongue (more than 500,000 copies sold), sheds light on rational and irrational fears and offers readers a path of hope and assurance.

    With her trademark clarity and practical wisdom, Deborah addresses spiritual, relational, physical safety, financial, and emotional fears with godly principles and straightforward helps. Each step of the way, she gives readers power over fear by helping them understand:

    • the foundation of  their fears
    • God’s  perspective on their specific anxiety, fear, or phobia
    • how to respond to fear triggers with information, awareness, and confidence
    • ways to embrace healthy fears and to resist unhealthy ones
    • how  neutralizing their fears  maximizes their life

    This will be an invaluable resource for anyone walking the minefield of constant apprehensions who is ready to exchange fear for the peace which passes all understanding.

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