Meera Lester, an internationally published author, has written more than two dozen books, including Sacred Travels, The Everything Law of Attraction, The Secret Power of You, My Pocket Meditations, and Rituals for Life. After spending time in India in her early twenties, she has been a lifelong practitioner of hatha yoga, Dhyan meditation, and Kundalini Maha Yoga.
365 Ways to Live Happy: Simple Ways to Find Joy Every Day
by Meera Lester
eBook
$8.95
-
ISBN-13:
9781440504532
- Publisher: Adams Media
- Publication date: 11/18/2009
- Sold by: SIMON & SCHUSTER
- Format: eBook
- Pages: 224
- File size: 918 KB
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Becoming happier is easier than you think. With this practical, hands-on guide to all things joyful, you can bliss out in no time. You'll learn how to:
- Lighten uponce and for all
- Work shorter and play longer
- Practice pleasing yourself first
- Attract more fun-friendly people
- Go from dull routine to dynamic lifestyle
- Master the pleasure principle
- Find meaning moment by moment
- Forgive, forget, and follow your bliss
- Reinvent your happy selves, one day at a time
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