We all use our memories all the while, some more than others. If you are a��
magician or even a student reading this then you probably need to remember��
an immense amount of information; but most people need to remember��
shopping lists. But just maybe you are more interested in winning the local��
pubquiz, or beating the pub quiz machine into submission so that it makes some�� serious payouts … or perhaps you want to be the next winner of ‘who wants to�� be a millionaire?’ Or amaze people with your superhuman abilities. Then again,�� you might have recently taken part in a national memory ‘battle of the sexes’�� game on tv and realised that you weren’t quite as sharp as you were. Not only�� that, but it has been shown that for those who are elderly, daily mind gymnastics�� which include the sortt of thing memory requires, keep senility and Alzheimer�� syndrome at bay. Whatever your reasons, learning to learn is fun, productive�� and anyone can do it!

Table of Contents

Contents��
Welcome and introduction��
System 1- number rhymes��
System 2 - shapes��
System 3 - Body parts��
System 4 - Letter shapes��
System 5 - Story��
System 6 - Journey��
System 7 - Place��
System 8 - Mind mapped town��
SUGGESTED USES FOR YOUR MEMORY��
Lets start easy ...��
What about directions��
Telephone numbers��
Dates of history��
Studying��
Timings�� - and how to review effectively��
Appendix, including card tricks, foreign languages and nutrition for��
memory��
Resources��

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