0
    Anxiety: A Very Short Introduction

    Anxiety: A Very Short Introduction

    5.0 1

    by Daniel Freeman, Jason Freeman


    eBook

    $7.99
    $7.99

    Customer Reviews

    Professor Daniel Freeman is one of the UK's leading clinical psychologists. He is Professor of Clinical Psychology and Medical Research Council (MRC) Senior Clinical Fellow in the Department of Psychiatry, Oxford University. He is also a consultant clinical psychologist in Oxford Health NHS Foundation Trust and a Fellow of the British Psychological Society. Jason Freeman is a writer and editor specializing in popular psychology and self-help.

    Table of Contents

    1. What is anxiety?
    2. Theories of anxiety
    3. Nature or nurture?
    4. Everyday anxiety and how to cope with it
    5. Phobias
    6. Social phobia
    7. Panic disorder
    8. Generalised anxiety disorder
    9. Obsessive compulsive disorder
    10. Post-traumatic stress disorder
    11. Treatment

    Available on NOOK devices and apps

    • NOOK eReaders
    • NOOK GlowLight 4 Plus
    • NOOK GlowLight 4e
    • NOOK GlowLight 4
    • NOOK GlowLight Plus 7.8"
    • NOOK GlowLight 3
    • NOOK GlowLight Plus 6"
    • NOOK Tablets
    • NOOK 9" Lenovo Tablet (Arctic Grey and Frost Blue)
    • NOOK 10" HD Lenovo Tablet
    • NOOK Tablet 7" & 10.1"
    • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
    • NOOK by Samsung [Tab 4 10.1, S2 & E]
    • Free NOOK Reading Apps
    • NOOK for iOS
    • NOOK for Android

    Want a NOOK? Explore Now

    Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? How common are anxiety disorders, and which treatments are most effective? What's happening in our brain when we feel fear? And what are Colombian worry dolls? This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why it is such a normal and vital part of our emotional life, and the key factors that cause it. Insights are drawn from psychology, neuroscience, genetics, epidemiology, and clinical trials. Providing a fascinating illustration of the discussion are two interviews conducted specifically for the book, with the actor, writer, director, and television presenter Michael Palin and former England football manager Graham Taylor. The book covers in detail the six major anxiety disorders: phobias; panic disorder and agoraphobia; social anxiety; generalised anxiety disorder; obsessive compulsive disorder; and post-traumatic stress disorder. With a chapter devoted to each disorder, Daniel and Jason Freeman take you through the symptoms, prevalence, and causes of each one. A final chapter describes the treatments available for dealing with anxiety problems. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

    Read More

    Customers Who Bought This Item Also Bought

    Recently Viewed 

    Sign In Create an Account
    Search Engine Error - Endeca File Not Found