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    Arthritis-Proof Your Life: Secrets to Pain-Free Living Without Drugs

    Arthritis-Proof Your Life: Secrets to Pain-Free Living Without Drugs

    5.0 1

    by Michelle Schoffro Cook


    eBook

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    $13.49
     $23.99 | Save 44%

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      ISBN-13: 9781630060633
    • Publisher: Humanix Books
    • Publication date: 08/10/2016
    • Sold by: Barnes & Noble
    • Format: eBook
    • Pages: 256
    • Sales rank: 236,498
    • File size: 4 MB

    Michelle Schoffro Cook, PhD, ROHP, holds advanced degrees in natural health and holistic nutrition and has two decades experience in the field. She has written several books on health and wellness and has been featured in Woman's World, First for Women, The Huffington Post, and more. She is the publisher of the popular health e-newsletter World's Healthiest News and is a regular blogger for HealthySurvivalist.com, Care2.com, and WorldsHealthiestDiet.com and is the author of numerous bestsellers including 60 Seconds to Slim and The Ultimate pH Solution.

    Table of Contents

    Introduction: What Your Doctor Isn't Telling You Is Hurting You! xi

    Chapter 1 A Medical and Holistic View of Arthritis 1

    Chapter 2 Foods That Harm, Foods That Heal 27

    Chapter 3 Addressing an Almost Unknown Cause of Arthritis 67

    Chapter 4 Enzymes: Miracle Warriors Against Arthritis 79

    Chapter 5 Natural Medicine That Works 97

    Chapter 6 Pain Relief at Your Fingertips 123

    Chapter 7 Medical Aromatherapy to Ease Inflammation 145

    Chapter 8 More Natural Approaches to Arthritis-Proof Your Life and Body 159

    Chapter 9 Recipes for Relief 179

    Also Michelle Schoffro Cook, PhD, DNM, ROHP 193

    Notes 195

    Resources 205

    Index 207

    About the Author 221

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    REDUCE YOUR PAIN — HEAL YOUR JOINTS — LIVE THE LIFE YOU DESERVE

    Are you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle choices that are causing the inflammation and get rid of it.

    DR. MICHELLE SCHOFFRO COOK SHOWS YOU:

    • How to Eat to Beat Inflammation, Stiffness, and Discomfort
    • Dangers and Limitations of Common Arthritis Medications
    • New&Cutting-Edge Natural Treatments for Joint Disorders
    • Top Anti-Inflammatory and Anti-Pain Foods and Spices
    • Pain Reduction at Your Fingertips With Acupressure
    • The Gut-Arthritis Connection — and Why it Matters
    • Using Medical Aromatherapy to Feel Better Fast
    • How to Safely Boost Your Body's Innate Healing Capacity
    • Delicious Recipes to Relieve Pain and Heal Joints
    • And Much More

    Read More

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    From the Publisher
    "Dr. Cook’s books are my health bibles. If you want glowing, vibrant health, let brilliant her be your guide."

    —Kris Carr, New York Times Best Selling Author & Founder of Crazysexylife.com

    “Dr. Cook’s work is unique, empowering, informative, and guides us toward a healthy future.”
    —Mallika Chopra, Founder of Intent.com

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