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Joel Fuhrman, M.D., is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. He is the author of several books, including the New York Times bestsellers Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss and Super Immunity. He is a graduate of the University of Pennsylvania School of Medicine and the research director of the Nutritional Research Foundation. Dr. Fuhrman is also on the science advisory board of Whole Foods Market.
Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
by Joel Fuhrman
eBook
$12.99
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ISBN-13:
9780062286710
- Publisher: HarperCollins Publishers
- Publication date: 10/08/2013
- Sold by: HARPERCOLLINS
- Format: eBook
- Pages: 336
- Sales rank: 116,630
- File size: 11 MB
- Note: This product may take a few minutes to download.
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Joel Fuhrman, M.D.'s #1 New York Times bestseller Eat to Live has helped millions of readers worldwide discover the most effective and proven path to long-term weight loss and life-long health.
Now, for the first time, the Eat to Live Cookbook makes it effortless to bring this revolutionary approach into your kitchen and life. With over 185 delicious and easy to prepare plant-based recipes for any time, any day, any occasion; an information-packed introduction that has everything you need to know about Dr. Fuhrman's approach; and an invaluable guide to choosing the best ingredients, the Eat to Live Cookbook is the ultimate kitchen resource. Eat the foods you love while losing weight and staying healthy.
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In his 2003 bestseller Eat to Live and its follow-ups, Dr. Joel Fuhrman made a winning case for a revolutionary program for fast and sustained weight loss. In Eat to Live Cookbook, he finally answers persistent calls for a complete book of the plant-based recipes that we need to stay alive and thrive. This illustrated hardcover cookbook contains more than 180 recipes that fit that bill, but also a shopper's guide for choosing the best ingredients.