Get Free eBook Sample
Formerly owner and editor in chief of Esquire magazine, PHILLIP MOFFITT is founder and director of the Life Balance Institute, a nationally renowned meditation teacher, and co-guiding teacher at Spirit Rock Meditation Center in Northern California. He is also the author of Dancing with Life. Visit lifebalanceinstitute.com and spiritrock.org.
Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind
eBook
$8.99
-
ISBN-13:
9781101585726
- Publisher: Temple Publications International, Inc.
- Publication date: 05/10/2012
- Sold by: Penguin Group
- Format: eBook
- Pages: 304
- File size: 426 KB
- Age Range: 18 Years
Available on NOOK devices and apps
Want a NOOK? Explore Now
8.99
In Stock
This inspiring and prescriptive book leads us from the emotional chaos of the reactive mind to the clarity of the responsive mind
As Founder of the Life Balance Institute, Phillip Moffitt has observed that most people lack clarity about their life's direction and the ability to cope with its inevitable challenges. Now, in Emotional Chaos to Clarity, he provides the antidote by showing us the path of skillful living. Grounded in Western psychology and Buddhist philosophy, each chapter introduces a mind state that prevents us from living skillfully, narrates stories from Moffitt's hundreds of students and clients, and provides step-by-step exercises for readers to find clarity in their own lives. Among the many benefits of skillful living are being able to gain wisdom from both pleasant and unpleasant experiences and having an inner life which can flourish, even if our outer life is filled with difficulty.
Customers Who Bought This Item Also Bought
-
- And Never Stop Dancing: Thirty…
- by Gordon Livingston
-
- Life's Greatest Lessons:…
- by Hal Urban
-
- The Highly Sensitive…
- by Ted ZeffElaine Aron
-
- Living with Your Heart Wide…
- by Steve FlowersBob StahlTara Brach
-
- If the Buddha Got Stuck: A…
- by Charlotte Kasl
-
- 21 Days to Master Extreme Self…
- by Cheryl Richardson
-
- The Language of Emotions: What…
- by Karla McLaren
-
- Be Fearless: Change Your Life…
- by Jonathan AlpertAlisa Bowman
-
- Question Your Thinking, Change…
- by Byron Katie
-
- Bouncing Back: Rewiring Your…
- by Linda Graham
-
- I Will Not Die An Unlived Life…
- by Dawna Markova
-
- The Way of the Happy Woman:…
- by Sara Avant Stover
-
- The Noticer Collection:…
- by Andy Andrews
Recently Viewed
From the Publisher
[A] masterwork. Be inspired by the possibilities it opens.”—Jack Kornfield, Ph.D., author of A Path with Heart“Phillip Moffitt takes the profound insights of the wisdom traditions and translates them into simple and effective steps to stable inner strength, happiness, and peace.”—Rick Hanson, Ph.D., author of Buddha’s Brain