J. Carol Pereyra is the Editor in Chief of Going Bonkers Magazine, and publishes this Going Bonkers Series with the support and efforts of best-selling authors, doctors, pyschologists, therapists, and professionals who are experts in their field.
One particular aspect of human nature which Pereyra believes can bring health and well-being is our sense of humor. Pereyra says, "I really believe that the sound of laughter is far more contagious than any cough, sniffle or sneeze; it relaxes the body and reduces stress. I knew I wanted a series of self-help books and magazines that presented readers with solutions to real life problems, while injecting humor. And we've accomplished that with Going Bonkers!"
Going Bonkers? Issue 02
by J. Carol Pereyra, Barbara Sher, Judith Orloff, MD, Mira Kirshenbaum, Gary Lundberg
eBook
-
BN ID:
2940012985279
- Publisher: Going Bonkers, LLC
- Publication date: 09/07/2011
- Series: Going Bonkers? , #2
- Sold by: Barnes & Noble
- Format: eBook
- Sales rank: 295,426
- File size: 4 MB
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Better than a pill...
Hotter than a stolen tamale…
Healthier than a carrot...
More helpful than a hotline…
Going Bonkers? is a self-help magazine with a sense of humor. Each issue is packed with valuable, real-life solutions to the problems we face everyday -- offering information, motivation and inspiration in the areas of self-help, self-improvement, relationships, family, stress management, and more. Articles are written by doctors, psychologists, therapists, and best-selling authors in an easy-to-read and fun style.
Articles in this issue include:
Tearing Down The House: Coping When Your Spouse is a Narcissist
Why Am I Hear? : Discovering Your Purpose
Rage: When Jekyll Turns to Hyde
The Disease to Please: When Pleasing Others Hurts You
I Don't Have to Make Everything All Better: How to Stop "Fixing" Everyone and Everything
Too Good To Leave, Too Bad To Stay: Uncovering the Truth About Your Relationship
Worried Sick: Coping With Worry, Fear and Dread
Forgive For Good: Freeing Yourself From Pain and Resentment
Getting the "YES" You Want: 10 Tips for Successful Negotiating
I Could Do Anything, If I Only Knew What It Was: How To Figure Out Exactly What You Want Out of Life
Instant Self-Hypnosis: How to Do it, and the Benefits
Mirror, Mirror on the Wall: Accepting and Loving Our Imperfect Bodies
Ending Self-Sabotage
Managing Morning Madness: How to Get the Kids out of the House without Stress or Yelling
Once Upon a Dream: Understanding Five Common Dreams
What God Asks You in Heaven
Free To Be Me: How to Become Your Most Powerful Self
What Happy People Know: Learn Their Secrets
Are You Relationship Ready? How to Make Sure You're Really Ready to Jump Back into Another Relationship
Raising Your Child's Soul: What Good Parents Know About Raising Good Kids
When Your Senior Parent Has A New Partner
Don't Toss My Memories in the Trash: Downsizing Your Home
Stupid Cupid: Questions Every Couple Should Consider Before Marrying
The Depression Weapon: How Foods Affect Your Mental Health
How Anger Affects Your Health
Weight Warriors: How You May Be Using Weight as a Sheild Against Negativity
Taking Charge Of Your Health: How To Be An Empowered Patient
And much, much more!
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