Stephanie L. Tourles is the author of Stephanie Tourles’s Essential Oils: A Beginner’s Guide and Pure Skin Care, as well as the best-selling Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. As a licensed holistic esthetician with a strong background in Western and Ayurvedic herbalism, she has been practicing and teaching healthy living for more than 25 years. Tourles has extensive training in the nutritional sciences, is a certified aromatherapist, a nationally certified reflexologist, and a professional member of the Alliance of International Aromatherapists. She lives in Orland, Maine.
Hands-On Healing Remedies: 150 Recipes for Herbal Balms, Salves, Oils, Liniments & Other Topical Therapies
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- ISBN-13: 9781612120065
- Publisher: Storey Books
- Publication date: 12/04/2012
- Pages: 320
- Sales rank: 262,070
- Product dimensions: 7.90(w) x 8.40(h) x 0.90(d)
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Keep your family healthy and chemical free by making your own natural remedies. Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments to treat a wide range of conditions. This comprehensive guide is filled with safe and effective cures for scores of common ailments, including headaches, backaches, arthritis, insomnia, splinters, and more. Take control of your well-being and stock your family’s medicine cabinet with gentle, all-natural homemade healing formulations.
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“Everything readers need to know to create their own healing solutions”
MaryJanes Farm
Take your health into your own hands by making herbal topical treatments for everyday skin conditions and body ailments.”From the Publisher
“This herbal remedy recipe book will appeal to readers interested in supplementing traditional care with herbal preparations, as well as to those who would like to take a more active role in their own treatment.”
“Tourles gives sage advice and topical insight into even the deepest issues compromising the health of women, men, children and elders.”
“Take your health into your own hands by making herbal topical treatments for everyday skin conditions and body ailments.”
Foreword Reviews
Everything readers need to know to create their own healing solutions”Library Journal
Herbalist Tourles (Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body) offers an introduction to natural wellness in this latest book, the bulk of which is made up of instructions for making topical ointments and poultices from herbs and oils. Her remedies address everything from anxiety to eczema. Tourles writes about the history of herbal remedies and her own family's experience with herbs and holistic remedies. She challenges readers to examine the over-the-counter treatments in their medicine cabinets and compare them with the natural remedies she describes. While Tourles writes that she isn't trying to challenge Western medicine's approach to serious illness or injuries, she does say that many modern ills could be prevented "if we once again relied on our plant friends, the herbs, to influence our health and well-being." VERDICT This herbal remedy recipe book will appeal to readers interested in supplementing traditional care with herbal preparations, as well as to those who would like to take a more active role in their own treatment.—Mindy Rhiger, Minneapolis