Sylvia Boorstein teaches mindfulness and leads retreats across the United States. She is a co-founding teacher at Spirit Rock Meditation Center in Woodacre, California, and a senior teacher at the Insight Meditation Center in Barre, Massachusetts. Boorstein is also a practicing psychotherapist. Her previous books are It’s Easier Than You Think <i/> and Don’t Just Do Something, Sit There <i/>. She lives with her husband, Seymour Boorstein, a psychiatrist. They have two sons, two daughters, and five grandchildren.
Making Friends with the Present Moment
eBook
(Digital original)
$1.99
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ISBN-13:
9781937006969
- Publisher: Parallax Press
- Publication date: 08/04/2015
- Sold by: Penguin Random House Publisher Services
- Format: eBook
- Pages: 35
- Sales rank: 161,641
- File size: 367 KB
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Taken from Sylvia Boorstein’s influential contribution to Solid Ground <i/>, Boorstein invites readers to see things exactly the way they are, no matter how difficult.
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