Table of Contents
Join the Manifestation Movement 10
Foreword 11
Introduction 12
How to Use This Book 15
Part 1 21
Demystify: How Does Manifestation Actually Work? 23
Imagine 25
Use the Law of Attraction 27
Cultivate Possibility 30
Partner with the Universe to Create Your Dreams 33
Set Your Intention 38
Plant Your Garden 41
Expect 44
Practice Gratitude 47
Pay Attention to Your Language 49
Part 2 53
Dream: Expand the Vision for Your Life 55
Get Crystal Clear about What You Want 57
Draw Positivity from Your Past 62
Write Your Affirmations 64
Focus on Your Big Dream 68
Visualize Your Dream 70
Do What You Love 73
Notice Synchronicities 76
Part 3 79
Dare: Take Action on Your Dreams 81
Act As if 83
Dare to Move Forward with Your Big Dream 87
Get an Accountability Partner 89
Creole a Daily Practice 92
Conquer Your Fear 96
Go for the No 100
Treat Your Dream Like a Business 103
Build Your Dream Team 108
Create Daily Reminders 111
Schedule Your Dreams 113
Part 4 117
Discover: Learn What's Been Holding You Back from Your Dreams 119
Learn to Deal with Resistance 120
Identity Your Limiting Beliefs 123
Understand the Upper-Limit Problem 126
Discover Your Old Stones and Patterns 129
Replace Your Limiting Beliefs 132
Realize What You're Tolerating 137
Meditate 140
Transform Your Negative Thoughts 145
Part 5 149
Detach: Learn to Let Go of Your Dream in Order for it to Come to You 151
Make Room for the New 152
Fail in Love with Your Wardrobe 154
Learn the Art of the Sacred No 156
Learn Forgiveness 159
Use Ho'oponopono to Ask for Forgiveness 162
Learn to Deal with Disappointment 165
Transform Jealousy 169
Surround Yourself with Positive People 172
Let Go 174
Transform Criticism 177
Release Anxiety 180
The Positive Side of Receiving a No 183
Part 6 187
Delight: Reap the Rewards of Your Manifestations 189
Follow Your Intuition 190
Manned Money 192
Decide How Your Money Will Make You Feel 195
Have a Wealthy Mindset 198
Be in the Present 201
Practice the Art of Receiving 204
Practice the Power of Giving 206
See the Good in Everyone 209
Be Love 211
Conclusion 214
Index 216