Thank you so much for sharing a part of your life's journey with me! I´ve personally been on a low carb diet since June 2003. I have enjoyed every day of it. Low carb is not a diet of "sacrifice". I am always full when I finish eating, always enjoying delicious flavors, and enjoy my health and energy levels. I can relish my meals of filet mignon with asparagus and have some homemade ice cream with ripe raspberries for dessert.
Once I cut excess sugars and starches out of my diet, I found I had far more energy to enjoy life with. The rich fiber foods have helped me sleep more soundly, and the omega-3 oils keep my brain's creativity and efficiency at an all time high.
I am very happy to answer any questions you might have about healthy eating. Feel free to visit my site at Lowcarb.BellaOnline.com and let me know what's on your mind!
Quick, No-Cook Low Carb Recipes
by Lisa Shea
eBook
-
BN ID:
2940013028999
- Publisher: Lisa Shea
- Publication date: 08/20/2011
- Sold by: Barnes & Noble
- Format: eBook
- Sales rank: 357,835
- File size: 591 KB
Available on NOOK devices and apps
Want a NOOK? Explore Now
- Share
- LendMe LendMe™ Learn More
*Updated for 2014! More recipes! More photos!*
This 112-page book on Quick No-Cook Low Carb Recipes features 42 recipes ranging from easy cheese-plate ideas that any college student or after-school kid can try to more advanced recipes like tuna tartare which involve more complex flavors. Explore a new recipe every day for a month and expand your menu choices!
This book provides easy ideas for preparing quick, healthy meals that you will love. Every recipe can be made without cooking. If you've only got five minutes, this book has the answer. Kids who want to eat healthy can make these dishes without any cooking. Whether you're at an office without a microwave or living in a college dorm, you can make these healthy foods to keep your body energized and happy.
These recipes are perfect in power failures and other no-power, no-stove, no-microwave situations! As long as your e-reader works, you're all set! Perfect as part of your emergency kit.
In addition to the recipes, all of my low carb books provide appendices which explain how to successfully manage a low carb diet.
Let me know if you have any questions or suggestions! I frequently update all my low carb books based on your recommendations.
Customers Who Bought This Item Also Bought
-
- Low Carb Diet Menu: Great…
- by Alice N. Hathaway
-
- Best Healthy Cooking Tips…
- by CookBook101
-
- Good Carb Diet
- by Lou Diamond
-
- Delicious Diabetic Cookbook -…
- by eBook Legend
-
- The Low Sodium Cookbook:…
- by Shasta Press
-
- Easy Vegan Meals by…
- by Stepfanie Romine
-
- Extreme Lo-Carb Meals On The…
- by Sharron Long
-
- 111 Egg Recipes
- by lou Diamond
-
- Busy People's Low-Carb…
- by Dawn Hall
-
- The Dude Diet: Clean(ish) Food…
- by Eric VanCutsem
-
- Atkins Recipes - Revised…
- by J. SmithSmith Publishing
-
- Gluten-Free Recipes in 30…
- by Benjamin Shasta Press
-
- Best Diabetic CookBook eBook -…
- by Newbies Guide
-
- 30 Day Low Carb Diet…
- by Carbtrack Publishing
-
- Atkins for Life Low-Carb…
- by Veronica AtkinsRobert C. AtkinsStephanie NathansonAtkins Health & Medical Information Services