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Mary Rydman works as a nutrition and health consultant. A raw food enthusiast for over 20 years, Mary uses her personal experience from helping others find healthier ways of eating to compile her delicious raw food recipes. She lives in Southern Oregon.
Raw Food Quick & Easy: Over 100 Healthy Recipes Including Smoothies, Seasonal Salads, Dressings, Pates, Soups, Hearty Creations, Snacks, and Desserts
by Mary Rydman
eBook
$9.99
-
ISBN-13:
9781578263479
- Publisher: Hatherleigh Press
- Publication date: 11/10/2009
- Series: The Complete Book of Raw Food Series , #3
- Sold by: Penguin Random House Publisher Services
- Format: eBook
- Pages: 192
- File size: 2 MB
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Quick Meals Shouldn't Compromise Taste or Your Health
The phrase "fast food" has come to mean tasteless fried meals from a drive-thru, but the truth is that food can be made quickly and still be both nourishing and delicious.
Inspired by the best-selling editions of The Complete Book of Raw Food, Raw Food Quick & Easy includes over 100 new raw food recipes that are healthy, take very little time, and are simple to make. Each and every recipe is accessible to novices and still interesting to experts.
These straighforward, delicious, and wholesome recipes are perfect for anyone who wants to eat better and fresher. Reinvent fast food with Raw Food Quick & Easy.
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