Table of Contents
Contents
Acknowledgments
Introduction
Aromatherapy Safety
Part I: Understanding the Basics of Your Aromatherapy and Vibrational Healing Practices
Chapter 1: Working with Essential Oils
Historical Use of Essential Oils
The Physical and Energetic Value of Essential Oils
How to Use Essential Oils
Cautions: Specific Safety Rules for Common Uses
Common Carrier Oils for Topical Use
The Grades of Essential Oils
Shelf Life of Essential Oils
Essential Oil Extraction Methods
Aromatic Notes in Essential Oils
Recommendation for Beginner’s Use
Chapter 2: Vibrational Assistance for Your Aroma-Energetic Practices
Flower Essences
Gemstone Essences
Holy Water
Sacred Spiritual Scents for Divine Alignment
Divine Messengers
Chakra System
Zodiac, Planets, Numbers, and Animals
Part II: A-to-Z Essential Oil Guide
- Name of Oil; Key Phrase; Botanical Name; Note; Common Method of Extraction; Parts Used; Fragrance; Affirmation; Color; Complementary Flower Essences; Complementary Stones; Chakra(s); About the Plant; Chemical Components; Astrological Sign(s); Planet(s); Number(s); Animal(s); Element(s); Spiritual Uses; Mental Uses; Emotional Uses; Physical Uses; Therapeutic Properties; Divine Guidance; For Your Safety; Interesting Tidbits
Part III: Appendices
Appendix A: Essential Oil Recipes for Specific Aromatherapy Uses
Caregiver Formula
Stress Reduction and Muscular Discomfort Relief
Better meditation Experiences
Intergrate Mind, Body, Spirit at Work
Radical Change and New Employment
Grounding, Regain Physical Health, and Intuitive Ability
Tuning In
Midlife Joy
Peace & Serenity
Chill Out
Sacred Space
Floor
Clean the House!
Disinfect for the Air and Body
Dust Mite Elimination
Appendix B: Bach Flower Remedies Selection Guide
Fear
Uncertainty
Loneliness
Insufficient Interest in Present Circumstances
Oversensitivity of Influence and Ideas
Despondency and Despair
Over-Caring for the Welfare of Others
Appendix C: Gemstone Essences: Sample Combinations and Suggested Affirmations
Love
Protection
All is Well
Develop Your Intuition
Angel Communication
Sound Sleep
Creativity and Fertility
Aura Cleansing
Perfect Weight and Healthy Eating
Good Health and Healing
Keep Me Safe
Sobriety
Appendix D: Other Vibrational Elements and Their Corresponding Oils
Archangels and Ascended Masters
Astrological Signs
Planets and Asteroids
Careers and Professions
Chakras
Physical, Mental/Emotional, and Spiritual Uses
Totems, Animal
Glossary of Therapeutic Qualities and Their Corresponding Oils
Recommended Reading
Bibliography
Index