Denise Austin: Xtralite - Beginner's Tone Up

Denise Austin

Overview

Many women are wary of the notion of weight training, but fitness expert Denise Austin demonstrates that just by adding a pair of small weights to your workout (or even grabbing a couple of soup cans), you can have a fitter and firmer body. Denise Austin: Xtralite -- Beginner's Tone Up demonstrates an aerobic workout program for beginners that can deliver a firmer upper body, a tighter stomach, perkier breasts and buttocks, and better thighs; Austin also explains how regular exercise can increase metabolism to help keep weight off.

Product Details

Release Date:	06/16/2017
UPC:	0071083804168
Original Release:	2000
Rating:	G
Language:	English
Time:	0:30:00
Sales rank:	48,354

Cast & Crew

Performance Credits

Denise Austin

Host

Technical Credits