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    Clean Green Eats: 100+ Clean-Eating Recipes to Improve Your Whole Life

    Clean Green Eats: 100+ Clean-Eating Recipes to Improve Your Whole Life

    3.5 2

    by Candice Kumai


    eBook

    $10.99
    $10.99

    Customer Reviews

      ISBN-13: 9780062388742
    • Publisher: HarperCollins Publishers
    • Publication date: 06/23/2015
    • Sold by: HARPERCOLLINS
    • Format: eBook
    • Pages: 304
    • File size: 20 MB
    • Note: This product may take a few minutes to download.

    Candice Kumai is a classically trained chef and author of Clean Green Drinks, Pretty Delicious, and Cook Yourself Thin. She is a regular contributor on E! News and The Dr. Oz Show, and has appeared as a regular judge on Iron Chef America and Beat Bobby Flay. She contributes to food and lifestyle publications such as Cosmopolitan, Shape, Men's Health, and Prevention, and volunteers at dozens of charitable organizations. She lives in New York City

    Table of Contents

    Preface xi

    1 How to Kat … Again 1

    2 The Clean Green Cleanse 45

    3 Clean Green Cleansing Juices and Smoothies 53

    4 Green and Gorgeous Breakfasts and Brunches 71

    5 Clean Green Salads 99

    6 Clean Green Soups 119

    7 Clean Green Snacks 133

    8 Clean Green Burgers and Sandwiches 145

    9 Clean Green Sides 163

    10 Clean Green Veggie Mains 179

    11 Clean Green Meat Mativs 193

    12 Clean Green Pizzas and Pastas 219

    13 Clean Green Sweets and Treats 239

    14 Clean Green Basics 263

    15 Ten Clean Green Salad Dressings 271

    Acknowledgments 279

    Index 282

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    Clean up your diet and look and feel better than ever with this simple, beautiful cookbook featuring more than 100 recipes that make it easy and delicious to eat clean and green.

    We all know we should eat more green foods, but after a few variations on the same salad, juice or smoothie, it’s easy to run out of ideas that excite our taste buds. In Clean Green Eats, celebrity chef Candice Kumai offers an answer to that dilemma, offering more than 100 simple, unique and delicious recipes made from whole foods packed with of nutrients that will help you lose weight, detox, and look amazing. All of her recipes are effortlessly gluten free (no complicated ingredients required!) and while a plant-based diet is the focus, the idea of “meat as a treat”—eating high-quality, sensible portions of animal protein—is also central to her plan.

    Clean Green Eats kicks off with Candice’s one week cleanse, which includes juices, smoothies, and simple meals, and continues with a six-week plan to develop healthy practices that will last a lifetime. There’s no deprivation with Candice’s delicious drinks, breakfasts, snacks, soups, salads, sides, mains, and desserts. Start your day with a Coconut Almond Green Smooth or Cinnamon-Spiced Granola. For lunch, fill up on Farro, Edamame, and Pea Salad. Whip up Asian Ginger Garlic Steak Salad, Superfood Curry Salmon Salad, or Chili Lime Shrimp Tostadas for a delicious dinner. For a fabulous finale, she includes desserts like Vegan Dark-Chocolate Avocado Cake and Banana Chocolate Chip Cookie Dough ‘Ice Cream.’

    Banish the processed food, sugar, and carb habits that lead to fatigue, belly bloat, poor digestion, and constant cravings—let Clean Green Eats help you look and feel better than ever, no deprivation required!

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    Mehmet Oz
    Just opening this elegantly crafted book will make you feel cleaner and more alive.
    Joy Bauer
    Once again, Candice Kumai shows us how deliciously simple it is to eat clean, wholesome foods. Her practical tips and her exquisite recipes will leave you feeling healthier, lighter and more energetic.
    Gabrielle Bernstein
    Candice’s recipes are full of creative, clean, nutrient-packed ingredients that will leave you shining from the inside out. Clean Green Eats is your guidebook to eating clean!
    Kim Barnouin
    Clean Green Eats is my new favorite book! Not only is it filled with amazing recipes that will fit every diet, it also teaches us how to make the healthiest food choices. Candice has inspired me to get in the kitchen and cook!
    Chef Marco Canora
    Candice’s approach and message is simple and spot on. Most importantly, she shows that crave-worthy and healthy can live side by side. Spend more time shopping for vibrant, beautiful veggies and less time slaving in your kitchen. The food in this book is simple, elegant and DELICIOUS!!
    Seamus Mullen
    Candice and I share the same philosophy about food - that delicious food can be healthy, and healthy food can be delicious. This book shouldn’t be on your cookbook shelf, it should be on your kitchen counter!
    Keri Glassman
    I LOVE each and every recipe in this book! Candice knows exactly how to make food that not only tastes incredibly delicious, but is also the most nourishing it can be for the body and even the mind! You just feel good eating her meals.
    Prevention magazine
    Candice Kumai, a prolific cookbook author, is one of the country’s most recognized clean-food chefs.
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