Elle Russ is a writer, health/life coach, and host of the Primal Blueprint Podcast. She is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as Paleo, Primal, or Ancestral Health). Elle has a B.A in Philosophy from The University of California at Santa Cruz and is a certified Primal Health Coach. She sits on the advisory board of The Primal Health Coach Program created by Mark Sisson, bestselling author ofThe Primal Blueprint. Originally from downtown Chicago, Elle lives and plays in Malibu, CA. You can learn more about her at http://www.elleruss.com
Elle wrote The Paleo Thyroid Solution after consulting with over two dozen endocrinologists, internal medicine specialists, and general practice MDs...but her thyroid condition was only getting worse - and nothing from doctors resembled a solution, or even hope.
Exasperated and desperate, Elle took control of her own health and resolved two severe bouts of hypothyroidism on her own – including an acute Reverse T3 problem. Through a devoted paleo/primal lifestyle, intensive personal experimentation, and a radically modified approach to thyroid hormone replacement therapy…Elle went from fat, foggy, and fatigued – to fit, focused, and full of life!
The Paleo Thyroid Solution: Stop Feeling Fat, Foggy, And Fatigued At The Hands Of Uninformed Doctors - Reclaim Your Health!
by Elle Russ
eBook
-
ISBN-13:
9781939563262
- Publisher: Primal Nutrition, Inc.
- Publication date: 06/14/2016
- Sold by: Barnes & Noble
- Format: eBook
- Sales rank: 390,873
- File size: 13 MB
- Note: This product may take a few minutes to download.
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The Paleo Thyroid Solution dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors, and provides the in-depth guidance necessary to solve hypothyroidism, achieve vibrant health, and optimize thyroid fat-burning hormone metabolism. Over 200 million people worldwide and 20+ million Americans have some form of thyroid disease, but 60% are undiagnosed and unaware of their condition. Undiagnosed or mistreated hypothyroidism can put people at risk for serious conditions, such as: depression, high blood pressure, high cholesterol, type 2 diabetes, insulin resistance, cardiovascular disease, osteoporosis, gynecological issues (infertility/miscarriages/fibroids/PCOS etc.), hormonal imbalances, adrenal fatigue, anemia, and other diseases.
The Paleo Thyroid Solution provides the only lifestyle and weight loss plan specifically targeted for maximizing thyroid hormone metabolism in harmony with paleo/primal/ancestral health principles.
In The Paleo Thyroid Solution, you will learn:
- Primal/paleo protocols for naturally optimizing and even possibly reversing low thyroid function
- How to work with your doctor to get the correct blood tests to diagnose hypothyroidism and accurately interpret results
- How to work with your doctor to optimally treat hypothyroidism with thyroid hormone replacement
- How to find a good doctor or work with your current one to diagnose and treat Reverse T3 issues (including T3-only treatment)
- How to lose the insidious fat and weight gained from hypothyroidism
- An MD’s perspective on why and how some doctors are uninformed and still practicing outdated thyroid protocols (in-depth commentary from integrative physician Dr. Gary E. Foresman, MD)
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Recently Viewed
- Robb Wolf,New York Times Bestselling Author
“After 20 years of hacking my own biology to gain more energy than I've ever had, and lose 100 pounds along the way, it's become really clear that your thyroid is your body's energy thermostat. Undiagnosed subclinical thyroid deficiency is a huge problem holding back tens of millions of people from becoming all they can be. Elle Russ has put the pieces together for you in The Paleo Thyroid Solution."
- Dave Asprey,Creator of Bulletproof Coffee, New York Times best-selling author of The Bulletproof Diet and Head Strong
“Elle Russ inThe Paleo Thyroid Solutionshares her deeply personal and tenacious quest for health in order to help you survive the struggle you will likely face in finding a physician who is more vested in finding the right prescription for your health, than the highly inflexible “standard of care” that dominates most of today’s medical practices and endocrinology. But she doesn’t stop there. Elle arms you with both the lifestyle and lab test information you need to empower your recoveryand just as importantlymaximize lifelong health and happiness."
- CJ Hunt, FilmmakerThe Perfect Human Diet
"If your thyroid is sputtering, health can take a nosedive. InThe Paleo Thyroid Solution, Elle gives you the tools you need to take your health and happiness into your own hands."
- Abel James, author ofThe Wild Diet
"This book has the capacity to help millions of people with thyroid-related conditions heal the right way and avoid the pitfalls of misguided medical treatment."
-Mark Sisson, bestselling author of The Primal Blueprint
"My patients who stay on the paleo/primal path have the best success. The Paleo Thyroid Solution can help everybody achieve optimal thyroid hormone metabolism."
-Dr, Gary E. Foresman, MD
"In the confusing world of health and nutrition,The Paleo Thyroid Solutionoffers simple and easy protocols that can have a great impact on ones journey to wellness."
- Gabrielle Reece, New York Times Bestselling Author and Fitness Expert