William J. Knaus, EdD, is a licensed psychologist with more than forty years of clinical experience in working with people suffering from anxiety and depression. He has appeared on numerous regional and national television shows including Today, and more than one hundred radio shows. His ideas have appeared in national magazines such as U.S. News and World Report and Good Housekeeping, and major newspapers such as the Washington Post and the Chicago Tribune. He is one of the original directors of training in rational emotive behavior therapy (REBT). Knaus is author of twenty books, including The Cognitive Behavioral Workbook for Anxiety, The Cognitive Behavioral Workbook for Depression, and The Procrastination Workbook.

Foreword writer Jon Carlson, PsyD, EdD, ABPP, is distinguished professor in the division of psychology and counseling at Governors State University, IL.
William J. Knaus, EdD, is a licensed psychologist with more than forty-six years of clinical experience working with people suffering from anxiety, depression, and procrastination. He has appeared on numerous regional and national television shows, including The Today Show, and more than 100 radio shows. His ideas have appeared in national magazines such as U.S. News & World Report and Good Housekeeping, and major newspapers such as The Washington Post and the Chicago Tribune. He is one of the original directors of postdoctoral psychotherapy training in rational emotive behavior therapy (REBT). Knaus is the author or coauthor of over twenty books, including The Cognitive Behavioral Workbook for Anxiety, The Cognitive Behavioral Workbook for Depression, and The Procrastination Workbook.
Jon Carlson, PsyD,EdD, ABPP, is a distinguished professor in the Division of Psychology and Counseling at Governors State University and a psychologist at the Wellness Clinic in Lake Geneva, Wisconsin. He is past president of the International Association of Marriage and Family Counselors and founding editor of The Family Journal. He has authored 30 books, including the popular The Mummy at the Dining Room Table (with Jeffrey Kottler), 120 professional journal articles and produced 130 trade and professional video programs.*

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