Billy Blanks Jr.: Dance with Me - Groove & Burn

Director: Andrea Ambandos

Overview

Fitness instructor Billy Blanks, Jr. leads this high energy dance workout with his wife Sharon, walking viewers through three different complete dance routines that offer intense aerobic and fat burning exercise. Each routine offers a different style of dance: Disco, African, and Latin.

Product Details

Release Date:	11/30/2010
UPC:	0031398126805
Original Release:	2010
Rating:	NR
Source:	Lions Gate
Region Code:	1
Presentation:	[Wide Screen]
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	0:50:00
Sales rank:	7,645

Cast & Crew

Performance Credits

Billy Blanks, Jr.	Host
Sharon Catherine Blanks	Host

Technical Credits

Menu

Disc #1 -- Billy Blanks Jr.: Dance with Me - Groove & Burn
Breathing Technique Tutorial
Dance Workouts
Warm-Up
Begin Workout with Billy Blanks Jr.'s Instruction
Beging Workout with Music Only
Disco
Begin Workout with Billy Blanks Jr.'s Instruction
Begin Workout with Music Only
African
Begin Workout with Billy BlankS Jr.'s Instruction
Begin Workout with Music Only
Latin
Begin Workout with Billy BlankS Jr.'s Instruction
Begin Workout with Music Only
Cool Down
Begin Workout with Billy BlankS Jr.'s Instruction
Begin Workout with Music Only
Customize Your Workout
Warm-Up
Begin Workout
Disco
Begin Workout
African
Begin Workout
Latin
Begin Workout
Cool Down
Begin Workout
Trailers
Credits