Ageless With Kathy Smith: Total Body Turnaround

Kathy Smith Director: James Wvinner James Wvinner

Overview

This fitness release from health expert and instructor Kathy Smith offers a selection of three 20-minute exercise routines designed specifically to help maintain firmness and lift in the muscles of the body most susceptible to the visible signs of aging, in order to help keep the body looking and feeling young and vibrant.

Product Details

Release Date:	11/15/2011
UPC:	0054961864591
Original Release:	2011
Source:	Acacia
Presentation:	[Wide Screen]
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	1:00:00
Sales rank:	11,900

Cast & Crew

Performance Credits

Kathy Smith

Host

Technical Credits

Scene Index

Disc #1 -- Ageless With Kathy Smith: Total Body Turnaround
1. Total Circuit [23:44]
2. Total Balance [20:20]
3. Total Energy [18:23]

Menu

Disc #1 -- Ageless With Kathy Smith: Total Body Turnaround
Introduction
Workout Options
Play All
Bonus Features
Kathy Smith Q & A
Kathy Smith Biography
From Exhale Core Fusion: Lean & Toned
From Yoga for Beginners
Also from Acacia
Ageless Kathy Smith: Staying Strong
Step-by-Step Tai Chi
Shiva Rea A.M. Energy
Pilates for Beginners
Subtitles: On
Subtitles: Off
Credits