Disc #1 -- Denise Austin: Best Bun & Leg Shapers Workouts Personal Training System - Lower Body High Intensity Workout With Denise Austin's Instruction Workout With Music Only Hit the Spot Pilates - Buttocks Workout With Denise Austin's Instruction Workout With Music Only Hit the Spot Pilates - Hips & Thighs Workout With Denise Austin's Instruction Workout With Music Only Get Fit Fast - Legs & Buns Workout With Denise Austin's Instruction Workout With Music Only Power Zone Ultimate Workout - Lower Body Workout With Denise Austin's Instruction Workout With Music Only Hit the Spot Core - Core Buns Workout With Denise Austin's Instruction Workout With Music Only Hit the Spot 10 Five-Minute Target Toners - Thigh Trimmer Workout With Denise Austin's Instruction Workout With Music Only Custom Trailers