"Enjoy a workout that combines the flexibility and stress-relieving components of pilates with the spot-focusing intensity of aerobics through this special exercise video, hosted by noted fitness authority Denise Austin. Denise Austin: Hit the Spot Pilate
Disc #1 -- Denise Austin: Hit the Spot Pilates Custom Workout Core Add Abs & Waistline Power Abs Hips Thighs Buns Pilates Challenge Help Individual Workouts Core Add Abs & Waistline Power Abs Hips Thighs Buns Pilates Challenge Play Workouts With Denise and Music Play Workout With Music Only Trailers Credits