Get Free eBook Sample
HARRIET BROWNLEE received her master of arts degree from Columbia University and has taught home economics in the New York City school system. As a child, she suffered from a severe weight problem that was ultimately solved under the guidance of Dr. Robert C. Atkins. The Low-Carb Gourmet developed from her understanding of and belief in low-carbohydrate dieting, coupled with her skill and good taste as a cook. (Her mother was actually a trained professional chef.) In recent years, Brownlee has applied her creativity to studying watercolor at the Art Students League of New York and has won honors for her paintings. She lives in New York City and is at work on another cookbook.
From the Paperback edition.
Low Carb Gourmet: The Cookbook for Hungry Dieters
eBook
$6.99
-
ISBN-13:
9780307417213
- Publisher: Random House Publishing Group
- Publication date: 07/08/2019
- Sold by: Penguin Group
- Format: eBook
- Pages: 320
- File size: 3 MB
Available on NOOK devices and apps
Want a NOOK? Explore Now
6.99
In Stock
HERE’S A NUTRITIONALLY SOUND, VARIED, AND TASTY REGIMEN FOR ANYONE ON A LOW-CARB DIET
In The Low-Carb Gourmet, Harriet Brownlee proves that low-carbohydrate diets can be both rewarding and full of flavor. Her variations on soups, salads, main dishes, and even desserts are simple yet sophisticated, allowing each dieter to modify his or her food plan to suit taste as well as nutritional needs. In The Low-Carb Gourmet you will find
• more than 225 recipes–including appetizers, breads, pastas, ethnic foods, and desserts
• carbohydrate counts for every recipe and every portion
• nutritional hints for low-carb dieting
• comprehensive gram- and calorie-counting charts
This accessible guide is the perfect cooking companion for people who want to lose weight the low-carb way, as well as for those who simply want to maintain a healthy diet. It is a book for everyone who appreciates fine foods–but wants to stay slim.
From the Paperback edition.
Customers Who Bought This Item Also Bought
-
- 200 Low-Carb High-Fat Recipes
- by Dana Carpender
-
- Low Carb High Fat and Paleo…
- by Birgitta Höglund
-
- The Good Carb Cookbook:…
- by Sandra Woodruff
-
- Eating Stella Style: Low-Carb…
- by George StellaChristian Stella
-
- The Calories In, Calories Out…
- by Catherine JonesElaine Trujillo MS, RDNMalden Nesheim PhD
-
- George Stella's Livin'…
- by George StellaCory Williamson
-
- The Deliciously Keto Cookbook:…
- by Molly PearlBaby Goes Country
-
- Betty Crocker 300 Calorie…
- by Betty Crocker Editors
-
- Dish Do-Over: Family…
- by Joanne Lusted
-
- The Everyday Squash Cook: The…
- by Rob FiringIvy KnightKerry Knight
-
- The 10 Things You Need to Eat:…
- by Dave LiebermanAnahad O'Connor
-
- Sweet and Savory Fat Bombs:…
- by Martina Slajerova
-
- Two Moms in the Raw: Simple,…
- by Shari Koolik Leidich
-
- Against the Grain: 150 Good…
- by Diane Kochilas
-
- 1,000 Low-Calorie Recipes
- by Jackie Newgent
-
- Primal Blueprint Healthy…
- by Mark Sisson
-
- Bobby Flay's Grilling For…
- by Bobby Flay
