Fitness expert Violet Zaki hosts this kick-boxing themed exercise program designed to maximize weight loss with a workout geared towards those who'd like to burn calories, while toning and strengthening the abs, glutes, shoulders, arms, and legs.
Disc #1 -- Weight Loss Cardio Kick Introduction Workout Options Play All (51 min.) Warm-Up (5 min.) Power Sculpt (20 min.) w/Introduction - Yes Power Sculpt (20 min.) w/Introduction - No Drills & Combos (20 min.) w/Introduction - Yes Drills & Combos (20 min.) w/Introduction - No Cool Down (6 min.) Warm Up + Power Scuplt + Cool Down (31 min.) Bonus Features Bonus: Kickboxing Tutorial Bonus From Weight Loss Cardio Scuplt (5 min.) Violet Zaki Biography Also From Acacia Core Fusion Body Sculpt Weight Loss Cardio Sculpt Weight Loss Pilates The Kung Fu Kickboxing Workout Credits
